{"version":"1.0","provider_name":"Lago Maggiore Booking","provider_url":"https:\/\/visit-lakemaggiore.com\/en\/","author_name":"Lago Maggiore Booking","author_url":"https:\/\/visit-lakemaggiore.com\/en\/","title":"SUPMindfulness on Milans Navigli - Lago Maggiore Booking","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5sC3ZJrnhI\"><a href=\"https:\/\/visit-lakemaggiore.com\/en\/supmindfulness-on-milans-navigli\/\">SUPMindfulness on Milans Navigli<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/visit-lakemaggiore.com\/en\/supmindfulness-on-milans-navigli\/embed\/#?secret=5sC3ZJrnhI\" width=\"600\" height=\"338\" title=\"&#8220;SUPMindfulness on Milans Navigli&#8221; &#8212; Lago Maggiore Booking\" data-secret=\"5sC3ZJrnhI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/visit-lakemaggiore.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/visit-lakemaggiore.com\/wp-content\/uploads\/ec_service_4434_1-3-1.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"SUPMindfulness is a wellness experience on the water that combines Stand Up Paddle (SUP), meditation, and digital detox to help people slow down, breathe, and regain balanceeven in the heart of the city. No prior experience is required. Each session begins with a short onshore lesson that provides participants with basic paddling techniques and safety instructions. The experience continues with a guided, slow-paced tour along Milans Navigli (meditation in motion) and concludes with a seated meditation on the SUP board, floating on the water in the heart of the Darsena. During the activity, mobile phones are left in a secure location to remove a source of distraction and allow participants to fully enjoy the experience and the time spent together. Photos and videos are provided by the organizer. Before booking, we kindly invite you to contact us by email or WhatsApp to check the availability of the activity provider on your preferred date and time slot. E-mail: info@consorzio-maggiore.eu WhatsApp: +39 371 370 5596"}