{"id":1941441,"date":"2026-06-07T12:29:12","date_gmt":"2026-06-07T10:29:12","guid":{"rendered":"https:\/\/visit-lakemaggiore.com\/?p=1941441"},"modified":"2026-07-25T16:18:07","modified_gmt":"2026-07-25T14:18:07","slug":"supmindfulness-on-lake-maggiore-angera","status":"publish","type":"post","link":"https:\/\/visit-lakemaggiore.com\/en\/supmindfulness-on-lake-maggiore-angera\/","title":{"rendered":"SUPMindfulness on Lake Maggiore – Angera"},"content":{"rendered":"

[MadeepStructureData id=”4″ price=”72.00″ ]<\/p>\n

[vc_row full_width=”stretch_row” css=”.vc_custom_1721389530686{padding-top: 50px !important;padding-bottom: 50px !important;background-color: rgba(98,170,193,0.1) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;*background-color: rgb(98,170,193) !important;}” el_id=”struttura”][vc_column css_animation=”fadeInLeft” width=”2\/3″ el_id=”descrizione”][vc_single_image source=”featured_image” img_size=”full” alignment=”center” css=””][vc_custom_heading text=”SUP Lago Maggiore – Angera” font_container=”tag:h1|text_align:left|color:%233063ab” use_theme_fonts=”yes” css=””][vc_custom_heading text=”SUPMindfulness on Lake Maggiore (Angera) combines SUP, guided meditation, and a digital detox to help you slow down and regain your balance while floating on the water, in a protected natural setting facing Isolino Partegora. <\/p>\n

No experience is necessary: we start with a safety briefing and a lesson on land, followed by a guided tour at a leisurely pace and a final meditation session on the SUP.<\/p>\n

Before booking, we kindly invite you to contact us by email or WhatsApp to check the availability of the activity provider on your preferred date and time slot.<\/p>\n

E-mail: info@consorzio-maggiore.eu
\nWhatsApp: +39 371 370 5596″ font_container=”tag:h4|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=””][vc_column_text css=””]SUP Mindfulness on Lake Maggiore in Angera is an experience designed to help you slow down, breathe, and regain balance while floating on the water.<\/p>\n

It combines Stand Up Paddle (SUP), guided meditation, and a digital detox in a peaceful natural setting within the protected area of the Bruschera Oasis, in the Gulf of Angera, facing Partegora Islet: less noise, more presence.<\/p>\n

The experience begins with equipment distribution, a short safety briefing, and an onshore lesson to learn (or refresh) the basic paddling technique. No previous experience is required: the goal is to make every participant feel comfortable and confident. Once the lesson is complete, its time to enter the water and begin the heart of the experience: a slow-paced guided mindfulness tour, where paddling becomes a form of moving meditation.<\/p>\n

Throughout the tour, the instructor accompanies participants with practical guidance and gentle mindfulness prompts: matching breath to movement, relaxing the shoulders, feeling the body working without rushing, and observing the surrounding landscape without trying to capture or control it.<\/p>\n

The water tour ends in a quiet spot within the protected area, where participants enjoy a guided meditation while seated on their SUP boards. The meditation is suitable even for those who have never practiced before. Afterwards, participants are offered a herbal tea and, following a moment of sharing and reflection, the group returns to shore.<\/p>\n

During the experience, mobile phones are stored in waterproof dry bags. It is not a restriction, but a conscious choice. Removing a source of distraction allows participants to fully experience the time together and return home with the feeling of having truly disconnected. For this reason, photos and videos are taken and provided by the organizer after the experience.[\/vc_column_text][vc_custom_heading text=”Withdrawal conditions” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=”” el_class=”Withdrawal conditions”][vc_column_text css=”” el_class=”dettagli Once booked, the activity is non-refundable. Subject to the organizer’s approval, an alternative date may be offered for participation.”]Once booked, the activity is non-refundable. Subject to the organizer’s approval, an alternative date may be offered for participation.[\/vc_column_text][vc_custom_heading text=”What’s included” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=”” el_class=”What’s included”][vc_column_text css=”” el_class=”dettagli – complete equipment: SUP board, paddle, life jacket, and safety gear;
\n– safety briefing and basic SUP instruction on land;
\n– guided slow-paced tour and guided meditation while seated on the SUP board;
\n– waterproof phone pouches (digital detox);
\n– photos and videos taken and provided by the organizer;
\n– herbal tea at the end of the experience.”]- complete equipment: SUP board, paddle, life jacket, and safety gear;
\n– safety briefing and basic SUP instruction on land;
\n– guided slow-paced tour and guided meditation while seated on the SUP board;
\n– waterproof phone pouches (digital detox);
\n– photos and videos taken and provided by the organizer;
\n– herbal tea at the end of the experience.[\/vc_column_text][vc_custom_heading text=”What is not included” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=”” el_class=”What is not included”][vc_column_text css=”” el_class=”dettagli – personal clothing and\/or technical equipment (wetsuit, water shoes, etc.);
\n– personal drinking water;
\n– transportation to and from the meeting point.”]- personal clothing and\/or technical equipment (wetsuit, water shoes, etc.);
\n– personal drinking water;
\n– transportation to and from the meeting point.[\/vc_column_text][vc_custom_heading text=”Know Before You Go” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=”” el_class=”Know Before You Go”][vc_column_text css=”” el_class=”dettagli The experience is available from June to September and requires a minimum of 3 participants to run. Children aged 10 and over are welcome, provided they are accompanied by an adult. If you would like to book the experience for yourself or as a couple, please contact us by email for further details.<\/p>\n

The total duration of the activity is 2.5 hours. Sessions are usually scheduled at 9:30 a.m. or 5:00 p.m., although alternative times can be arranged upon request.<\/p>\n

The experience is offered in both Italian and English. For safety reasons, pets are not allowed.<\/p>\n

What to bring:<\/p>\n

– comfortable sportswear suitable for the season;
\n– water shoes\/booties (recommended) or bare feet during summer;
\n– hat, sunscreen, and a glasses retainer strap if needed;
\n– a change of clothes and a towel.<\/p>\n

Required skills:
\nNo previous experience is necessary. Before entering the water, participants receive a land-based lesson and safety briefing. A normal level of fitness suitable for outdoor activities is required.<\/p>\n

Weather conditions:
\nThe activity takes place in favorable weather conditions. In the event of unsafe conditions (strong winds, thunderstorms, or heavy rain), the experience will be postponed or rescheduled.”]The experience is available from June to September and requires a minimum of 3 participants to run. Children aged 10 and over are welcome, provided they are accompanied by an adult. If you would like to book the experience for yourself or as a couple, please contact us by email for further details.<\/p>\n

The total duration of the activity is 2.5 hours. Sessions are usually scheduled at 9:30 a.m. or 5:00 p.m., although alternative times can be arranged upon request.<\/p>\n

The experience is offered in both Italian and English. For safety reasons, pets are not allowed.<\/p>\n

What to bring:<\/p>\n

– comfortable sportswear suitable for the season;
\n– water shoes\/booties (recommended) or bare feet during summer;
\n– hat, sunscreen, and a glasses retainer strap if needed;
\n– a change of clothes and a towel.<\/p>\n

Required skills:
\nNo previous experience is necessary. Before entering the water, participants receive a land-based lesson and safety briefing. A normal level of fitness suitable for outdoor activities is required.<\/p>\n

Weather conditions:
\nThe activity takes place in favorable weather conditions. In the event of unsafe conditions (strong winds, thunderstorms, or heavy rain), the experience will be postponed or rescheduled.[\/vc_column_text][\/vc_column][vc_column css_animation=”fadeInRightBig” width=”1\/3″ el_id=”dati”][vc_custom_heading text=”Activity Location” font_container=”tag:h4|text_align:left|color:%233063ab” use_theme_fonts=”yes” css=””][vc_goo_maps location=”Isolino Partegora, Angera” height=”250″ zoom=”17″ css=”.vc_custom_1781168809863{margin-bottom: 15px !important;}”][vc_custom_heading text=”Isolino Partegora, Angera” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=””][vc_custom_heading text=”Meeting Point” font_container=”tag:h4|text_align:left|color:%233063ab” use_theme_fonts=”yes” css=””][vc_goo_maps location=”” height=”250″ zoom=”17″ css=”.vc_custom_1781168805493{margin-bottom: 15px !important;}”][vc_custom_heading text=”, ” font_container=”tag:h5|text_align:left|color:%23555555″ use_theme_fonts=”yes” css=””][vc_btn title=”Prices & Bookings” shape=”square” color=”orange” align=”left” css=”” link=”url:http%3A%2F%2Fwww.visit-lakemaggiore.com\/en\/booking-experience\/?channelid=685&ecomid=4434&serviceid=4″][vc_empty_space height=”30px”][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”2\/3″][vc_custom_heading text=”Need more information?” font_container=”tag:h4|text_align:left|color:%233063ab” use_theme_fonts=”yes” css=””][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_icon icon_fontawesome=”fa fa-brands fa-whatsapp” color=”custom” size=”lg” align=”center” css=”” custom_color=”#F48B39″ link=”url:https%3A%2F%2Fwa.me%2F393713705596|target:_blank” el_id=”whatsapp-call”][\/vc_column_inner][\/vc_row_inner]