SUP Navigli Milano
Give yourself an experience of relaxation, SUP and meditation on the calm waters of the Navigli. Learn to paddle, discover new relaxation techniques and enjoy unforgettable moments in the heart of the city.
YOU ARE KINDLY ASKED TO SEND AN E-MAIL TO Consorzio Maggiore info@consorzio-maggiore.eu IN ORDER TO AGREE ON THE DATE AND TIME OF THE ACTIVITY BEFORE PROCEEDING WITH YOUR RESERVATION!
Navigating the Navigli: a journey through history, relaxation and mindfulness
Paddling SUP along the historic Navigli of Milan, you will enter an atmosphere suspended in time, the perfect context for an SUPMindfulness experience. A sensory journey that combines movement on the water with the rediscovery of your inner balance.
In three hours you will live an immersive and rejuvenating experience that blends sport, wellness and culture, leading you to discover the city’s historic waterways from a new and fascinating perspective.
PROGRAM
Welcome and initial briefing
We await you at the National Association of Sailors of Italy, a place rich in history and charm. Here you will have the opportunity to discover and visit the splendid headquarters and to discover the little-known maritime tradition of the Lombard capital, immersing yourself right away in a unique atmosphere.
SUP preparation
Delivery of equipment and explanation of the technical basics by the instructor. Even if you are a beginner thanks to the personalized lesson, you will discover that going on SUP is easier than you imagine!
On SUP between Darsena and Naviglio Grande
A slow and relaxing paddle along the waters of the Navigli, where the hectic pace of the city dissolves into the stillness of the water. You’ll discover the history and hidden soul of these places, letting yourself be surprised by the serenity of sailing past ancient buildings and striking views.
Meditation on the SUP
Stop, breathe, listen. Suspended on the water, you will experience a moment of deep calm and presence, letting yourself be guided in simple relaxation exercises, ideal even for those who have never practiced meditation techniques.
Herbal tea tasting
We end the tour with a hot herbal tea, letting the water lull you and savoring a moment of pure relaxation.
A digital detox experience
To enjoy the experience authentically, we invite you to leave your smartphone aside. We will take care of taking photos and videos for you!
Equipment provided
RRD AIR EVO SMART SUP board
Paddleboard
Life jacket (mandatory)
Recommended clothing
No need for technical clothing, just dress comfortable (tracksuit or sport leggings). At the National Association of Sailors of Italy you will find changing rooms to change and store your belongings.
Total duration: 3 hours
Withdrawal conditions
Cancellacion Policy: no refund on reservation but change date for use of service.
What's included
Equipment provided: SUP – paddle – life jacket
What is not included
No need for technical clothing, just dress comfortably (tracksuit or sports leggings).