SUPMindfulness offers you the chance to experience Lake Maggiore from a different perspective and find calm and harmony through the combination of SUP and Meditation. An experience designed even for absolute beginners where everyone can relax, find calm and experience a guided meditation on the water

Just a few kilometers from Arona, Dormelletto, on the Piedmont shore of Lake Maggiore, is an unexpected destination, far from the most crowded tourist routes, but perfect for those who want a rejuvenating break.
Here, time slows down, offering an ideal setting to experience SUPMindfulness by going on a discovery tour of the Reeds Nature Reserve.

A piece of paradise, the Reeds Reserve.

Paddling alongside the windswept reeds, enveloped in silence and the sounds of nature, the mind lightens and the body regains its natural balance. The SUP becomes a foothold not only on the water, but also within oneself: as movement becomes more fluid, tensions melt away and attention focuses on the present moment.

Paddling alongside windswept reeds, enveloped in silence and the sounds of nature, the mind lightens and the body regains its natural balance. The SUP becomes a foothold not only on the water, but also within oneself: as movement becomes more fluid, tensions melt away and attention focuses on the present moment.

Far from the hectic pace of daily life, chaos, crowds and noise, the Reeds Reserve is a protected oasis where biodiversity manifests itself in all its beauty. Here, surrounded by unspoiled scenery, we experience moments of total connection with the environment, slow down and let ourselves be carried away by the harmony of the lake, leaving aside distractions and the smartphone.

What makes SUPMindfulness in Dormelletto special?

– A unique natural setting: the reserve is a place where nature is the absolute protagonist, perfect for immersing oneself in an experience of calm and introspection.

– A perfect balance between movement and relaxation: the SUP allows you to move gently on the water, while the atmosphere of the lake amplifies the feeling of well-being.
PROGRAM

Welcome and briefing
Meeting on the beach and introduction to the activity.

SUP lesson.
Short personalized practice session to learn how to paddle safely.

Guided SUP tour in the Reeds Nature Reserve.
A slow and silent tour to discover the Dormelletto Reed Reed Reserve.

Meditation on the water
A moment of pause to breathe, listen to nature and enjoy the peace of the place.

Herbal tea on the SUP
We end with an herbal tea tasting to prolong the feeling of well-being and then gently paddle back to the shore, .

A digital detox experience
To enjoy the experience authentically, we invite you to leave your smartphone aside. We will take care of taking photos and videos for you!

Equipment provided
RRD AIR EVO SMART SUP board
Paddleboard
Life jacket (mandatory)

Total duration: 3 hours