SUP Lago Maggiore - Angera
SUPMindfulness on Lake Maggiore (Angera) combines SUP, guided meditation, and a digital detox to help you slow down and regain your balance while floating on the water, in a protected natural setting facing Isolino Partegora.
No experience is necessary: we start with a safety briefing and a lesson on land, followed by a guided tour at a leisurely pace and a final meditation session on the SUP.
Before booking, we kindly invite you to contact us by email or WhatsApp to check the availability of the activity provider on your preferred date and time slot.
E-mail: info@consorzio-maggiore.eu
WhatsApp: +39 371 370 5596
SUP Mindfulness on Lake Maggiore in Angera is an experience designed to help you slow down, breathe, and regain balance while floating on the water.
It combines Stand Up Paddle (SUP), guided meditation, and a digital detox in a peaceful natural setting within the protected area of the Bruschera Oasis, in the Gulf of Angera, facing Partegora Islet: less noise, more presence.
The experience begins with equipment distribution, a short safety briefing, and an onshore lesson to learn (or refresh) the basic paddling technique. No previous experience is required: the goal is to make every participant feel comfortable and confident. Once the lesson is complete, its time to enter the water and begin the heart of the experience: a slow-paced guided mindfulness tour, where paddling becomes a form of moving meditation.
Throughout the tour, the instructor accompanies participants with practical guidance and gentle mindfulness prompts: matching breath to movement, relaxing the shoulders, feeling the body working without rushing, and observing the surrounding landscape without trying to capture or control it.
The water tour ends in a quiet spot within the protected area, where participants enjoy a guided meditation while seated on their SUP boards. The meditation is suitable even for those who have never practiced before. Afterwards, participants are offered a herbal tea and, following a moment of sharing and reflection, the group returns to shore.
During the experience, mobile phones are stored in waterproof dry bags. It is not a restriction, but a conscious choice. Removing a source of distraction allows participants to fully experience the time together and return home with the feeling of having truly disconnected. For this reason, photos and videos are taken and provided by the organizer after the experience.
Withdrawal conditions
Once booked, the activity is non-refundable. Subject to the organizer’s approval, an alternative date may be offered for participation.
What's included
– complete equipment: SUP board, paddle, life jacket, and safety gear;
– safety briefing and basic SUP instruction on land;
– guided slow-paced tour and guided meditation while seated on the SUP board;
– waterproof phone pouches (digital detox);
– photos and videos taken and provided by the organizer;
– herbal tea at the end of the experience.
What is not included
– personal clothing and/or technical equipment (wetsuit, water shoes, etc.);
– personal drinking water;
– transportation to and from the meeting point.